Swedish Massage

Swedish massage is a therapeutic massage modality that uses five primary techniques for healing. Our technique is the Swedish massage, one of the most popular treatments in the world, with the aim of promoting a state of relaxation and well-being. We do it by the pool or right in the apartment, with relaxing background music, natural scented oils and incense.

By performing various manipulations that affect the whole body with varying intensities, the operator combines passive stretching exercises and joint mobilization to enhance the beneficial effects.

The masseur usually starts with the back area, then works the back of each leg, then massages the front of each leg, both arms, and usually ends with the neck and shoulders, although depending on the needs of each person. or the technique that the masseur usually uses, this can vary.

The Swedish massage can be helpful for anxiety and depression, headaches or difficulty falling asleep. Gastrointestinal complaints, arthrosis, sciatica and circulatory disorders.
It should be practiced with the intention of promoting relaxation, reducing stress and any associated anxiety. It is also indicated to tone muscles and release tension. By promoting and stimulating blood and lymphatic circulation, it helps eliminate excess fluids. It can also improve the skin’s appearance, making it brighter and softer.